What if I told you that the key to thriving as a functional health coach in 2025 isn’t about having all the answers—it’s about trusting in your ability to grow, adapt, and make an impact?
If you’ve ever found yourself questioning whether you’re doing “enough” as a coach, you’re not alone. I’ve been there, too—wondering if I had all the right answers for my clients or doubting if I was ready to take my practice to the next level.
It’s a vulnerable feeling, but here’s the truth: Confidence isn’t something you’re born with—it’s something you build.
As we head into the new year, I want to share personal lessons, practical tips, and encouragement to help you feel empowered, supported, and ready to take on 2025 with confidence.
When Self-Doubt Creeps In
Self-doubt can feel paralyzing. Maybe you’ve hesitated to take on a new client because you’re worried you won’t get them the results they’re hoping for. Or perhaps you’ve compared yourself to other coaches and thought, “I’ll never know as much as them.”
I remember one moment early in my coaching journey when a client asked me something I didn’t know the answer to. My immediate reaction? Panic. I felt like I’d failed them and questioned whether I should even be coaching. Sound familiar?
When we let these thoughts take over, we hold ourselves back from stepping into our potential—and from truly serving the people who need us most.
The Bigger Picture: Why Confidence Matters for Every Functional Health Coach
Here’s the thing: Your confidence as a coach doesn’t just affect you—it impacts your clients, your business, and your ability to grow.
When you second-guess yourself, it can show up in subtle ways:
- Hesitating to charge what you’re worth
- Struggling to communicate your value to potential clients
- Holding back from sharing your story or expertise
But confidence isn’t about knowing everything or being perfect. It’s about showing up authentically, staying curious, and trusting in your ability to grow.
The thing is, confidence doesn’t magically appear even AFTER you’ve “made it.” It’s built brick by brick, moment by moment, through action.
5 Steps to Build Confidence as a Functional Health Coach
1. Keep Learning—and Celebrate What You Already Know
Early on, I felt like I needed to know everything to be a good coach. Hormones, gut health, thyroid, fertility, blood sugar, autoimmune conditions, labs, hundreds of supplements … you get the point. But I realized my strength wasn’t in having all the answers—it was in my ability to keep learning as I came across new cases.
Action Step: Choose one Metabolic Mentor University (MMU) module or topic you’ve been curious about, and schedule 30 minutes this week to dive in. Don’t forget to reflect on what you already know—you’ve come further than you think!
2. Practice, Practice, Practice
The more I coached, the more confident I became. Even when I made mistakes, those experiences taught me how to ask better questions, educate more effectively, and truly listen to my clients.
Action Step: Offer practice coaching sessions to friends, family, or peers in the 1 in 100 Facebook group. Use this safe space to grow without pressure and identify areas where you may need extra support.
3. Reframe Your Inner Dialogue
I used to tell myself, “What if I mess up?” Now I ask, “If I mess up, what am I going to learn?” That small shift has been a game-changer.
Action Step: Write down your biggest fears, then counter each one with a positive truth. For example, “I’m not experienced enough” becomes “Every client I help makes me more experienced.”
4. Focus on Client Wins
One of the most powerful ways I’ve built my confidence is by celebrating client breakthroughs. I start every session by asking about small wins, and it reminds both my clients and me of the progress we’ve made together.
Action Step: Create a “win folder” where you collect client testimonials, milestones, or positive feedback. Read through it whenever doubt creeps in.
5. Lean on Your Community
The 1 in 100 group and MMU community have been invaluable sources of inspiration and support. Knowing there’s a space to ask questions, share wins, and connect with like-minded peers has been a game-changer.
Action Step: Post in the group! Whether it’s a small win, a challenge you’re facing, or a tip that’s worked for you, your voice matters—and we want to hear it.
Picture This
Imagine sitting across from a client, hearing them say, “I feel better than I have in years, thanks to you.” Instead of feeling anxious or unsure, you’re fully present, confident in the knowledge that your work is creating real change.
Your confidence creates a ripple effect. Your clients trust you more, your practice grows, and you wake up each day feeling excited about the impact you’re making.
Let’s support each other in building confidence this year!
- Comment Below: What’s one step you’ll take this week to grow your confidence as a coach?
- Join the Conversation: Share your story in the 1 in 100 group—we’re all in this together.
Confidence isn’t a destination—it’s a journey. It’s built in the moments when you choose to keep going, even when it’s hard. So, let’s step into 2025 with courage, curiosity, and the belief that we’re capable of incredible things.
You’re not just a functional health coach—you’re a guide, a mentor, and a changemaker. And this year? You’re unstoppable.
